
A recent study by the Indian Council of Medical Research and National Institute of Nutrition concludes that combining dietary changes with regular exercise is the most effective approach for achieving long-term weight loss. The findings highlight the importance of lifestyle integration rather than isolated interventions to maintain physical health.
This story was originally reported by The Hindu — National. As an automated real-time news aggregator, NewsToolBar provides multi-perspective indexing and AI summarization while directing full readership directly to primary publisher sources.
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