Protein: Reel, reality and what constitutes a wholesome meal

From recommending adding fish and chicken into the diet, to protein shakes, and lately a ‘Profee’ (protein and coffee), the online space has become a hyperactive protein-pushing zone; experts and doctors stress the need to seek medical guidance and make wholesome food choices without falling prey to trends

This story was originally reported by The Hindu — Health. As an automated real-time news aggregator, NewsToolBar provides multi-perspective indexing and AI summarization while directing full readership directly to primary publisher sources.